I ran 409 meters in 76 seconds

Posted by jonesey on Tuesday, 24 November 2009, 9:25

I wasn’t going to run.  I wasn’t dressed to run.  But who can resist a lap at Hayward Field?

Look for me at the start, inappropriately attired, and again at 2:02.  I even got a shout-out from Monkeyboy behind the camera.

The Jizzle Wizzle Mile

(For those of you who aren’t running nerds or who use only the metric system: a standard track is 400 meters.  A mile is 1609 meters.  Hence, for a mile race, the first lap is 409 meters. I ran only the first lap. Five-minute-mile pace is 75 seconds per lap, so we were right on pace.)

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